Sleeping hot, night sweats, even hot flashes are a nightmare! There’s no simpler way to put it. When you wake up sweaty and annoyed by your restless sleep, there’s absolutely no comfort in knowing it can happen again night after night. The solution? The most advanced cooling mattress available today – Bob Mills Signature Series Mattress Collection from Diamond Mattress. Here are a few reasons why the Diamond Mattress will be your sleep’s cool best friend.
Why is sleeping cooler healthy?
Let’s start by talking about the important health benefits of sleeping cooler. Everyone has an internal thermostat that continually regulates body temperature during sleep. The further your body is from its ideal temperature, the more your body works to achieve that level and the longer it takes to fall asleep. The best temperature for sleep varies by person but is generally between 60°F – 67°F. Every slight increase from this ideal temperature can disrupt the sleep cycle. Some say even an increase of 1.8°F in the bedroom temperature adds three additional nights of disturbed sleep per month for every 100 people! So, keeping your thermostat at the optimal sleep temperature is the first step in sleep health.
You’ve heard the saying, “get your beauty rest” – well, that’s not some made-up saying. The hormone melatonin plays an important role in your sleep. Melatonin levels rise in the evening, creating a sleep-inducing state of quiet wakefulness. A full night’s sleep keeps your melatonin levels healthy, which is shown to help maintain antioxidant properties that combat aging!
And finally, the most important health benefit of sleeping cooler is that it can decrease the risk for disease. In cooler temperatures, beige and brown fat increases to cause your body to burn more calories. This can also improve insulin sensitivity, helping to lower the risk of type 2 diabetes. With better sleep quality stress levels can also decrease, which is shown to reduce high blood pressure and keep your heart and other organs healthy.
What makes the Diamond Mattress so cool?
Diamond Mattresses are Made in the USA and have 80 years of the most advanced sleep innovation in mattresses. They are handcrafted for comfort, health, and wellness. What makes these mattresses so cool? It’s all about the mattress layers.
- Top Layer: CoolTouch advanced temperature regulating top layer features an advanced PCM coating that actively moves heat away from your body. As the heat dissipates, you can enter sleep quicker and stay asleep longer.
- Middle Layer: The mattress has a core with two layers – a layer of Diamond Hyper-Conductive Memory Foam and a layer of Healthy Comfort Memory Foam. The Diamond Hyper-Conductive Memory Foam has graphene and conductive flakes that help dissipate heat from your skin, ensuring that your body maintains a stable temperature throughout the night. It literally PULLS heat away. Next, the Healthy Comfort Memory Foam layer helps support your body with its premium contouring abilities and regulates your temperature while you sleep.
- Bottom Layer: At the bottom of the mattress, there’s a patented zoned support system that doubles as the foundation and base layer. This proprietary system stops motion transfer in its tracks, resulting in fewer sleep disturbances and healthier sleep. This means if your partner tends to toss and turn, you won’t be woken up from the movement. Plus, this zone support system helps you keep your shoulders, back, and spine in proper alignment.
How do I find the right Diamond Mattress?
In Bob Mills Sleep Spa, we believe that it isn’t just about buying any mattress, it’s about finding the RIGHT mattress for you. And the only way that happens is with our exclusive bedMATCH® system. After answering just a few questions you’ll lie down on the bedMATCH® bed. Using advanced sensor technology, it takes 18 statistical measurements and uses thousands of mathematical calculations to pinpoint the right level of support for you. Then you’ll receive your personalized printout with the proper support for your body. While it’s the right comfort that helps you fall asleep, it’s the correct support that keeps you asleep. With many choices available you’ll find a Diamond mattress that matches your specific support. All that is left to do is decide which one is most comfortable.
The Bob Mills Signature Series Mattress Collection from Diamond Mattress was crafted with guidance by our full-time Doctor of Chiropractic, Dr. Angie Shepardson, D.C. to create the most conducive sleeping environment – one that provides the proper sleeping posture and one that keeps you cool during the night. There’s only one mattress that can do it all and that’s the Diamond, your sleep’s COOL best friend!
DISCLOSURE
Neither Bob Mills Furniture Company, LLC nor Dr. Angela Shepardson represents or endorses any specific health-related benefits arising from the purchase or use of any specific product, and neither is liable for any physical discomfort or impairment arising out of the purchase and use of any specific product. The opinions expressed or information provided by our staff chiropractors is not intended as a diagnosis, treatment, or provision of medical advice and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a physician or other health care professional for your specific health care and/or medical needs or concerns.